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Your go-to source for all things badminton. Whether you're a beginner or an advanced player, our blog provides valuable insights and practical tips to enhance your skills on the court. From fundamental techniques and training drills to strategic game plans and mental preparation, we cover all aspects of the game. Our articles also delve into fitness and nutrition, ensuring that you stay in optimal physical condition. Stay updated with the latest news, discover inspiring stories, and immerse yourself in the world of badminton with Badminton Gurukul Blogs. Get ready to elevate your game and unleash your true badminton potential!
5 Badminton Core Exercises to Boost Stability and Strength
The sport of badminton is not simply about speed and agility. It also demands robust stability and strength. Adding core exercises into your badminton fitness routine can significantly enhance your performance on the court. Try exercising to not only improve your stability but also strengthen your muscles. Let's start with the five effective badminton core exercises to elevate your... 5 Tips and Techniques for Improving Your Badminton Practice Indoors
Every sport needs you to practice its tricks and moves. Consistency improves your game. Badminton enthusiasts understand the importance of this practice to excel in the sport. However busy schedules and limited access to courts can be challenging to keep up with regular training.
Fortunately, badminton practice at home becomes a convenient solution to hone your skills and improve... 5 Effective Ways to Practice Badminton at Home
Across the globe, badminton is celebrated as the go-to sport for playtime or professional pursuits. However, excelling at the sport demands consistent practice. For beginners and hobbyists, courts might not always be accessible. Our solution to your dilemma? Practice at home with just a racket and shuttle. Here's how!
1. Shadow Yourself
Without the actual shuttle, begin your home... Top 5 Tips to Choose Your Badminton Racket
All ages and skill levels enjoy playing badminton. Whether you're a beginner just starting your badminton training journey or an experienced player looking to upgrade your equipment, selecting the right badminton racket is crucial for enhancing your performance on the court.
We've collated the top 5 tips to help you choose the perfect badminton racket.
1. Check Your Style and Skill Level
Assess... 