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Your go-to source for all things badminton. Whether you're a beginner or an advanced player, our blog provides valuable insights and practical tips to enhance your skills on the court. From fundamental techniques and training drills to strategic game plans and mental preparation, we cover all aspects of the game. Our articles also delve into fitness and nutrition, ensuring that you stay in optimal physical condition. Stay updated with the latest news, discover inspiring stories, and immerse yourself in the world of badminton with Badminton Gurukul Blogs. Get ready to elevate your game and unleash your true badminton potential!

Exercises that will help you improve your footwork in badminton

  Exceptional footwork is what separates the good badminton players from the incredible ones. That’s why badminton practice sessions often focus on improving footwork exclusively. Let’s take a look at some exercises which really help improve footwork.     Shuttle Runs This is one of those exercises that simulates the rapid changes in direction that occur during a...

The Mental Game of Badminton: How to Stay Focused & Confident on the Court

  When someone says ‘badminton’ we think of the court, the rackets, the mastery of the sport that’s required to win – the physical aspects of the game. There’s a lot more to it than that. To be a great badminton player, you don’t just need physical prowess, but also mental focus and unwavering confidence. During intense matches, we see players maneuvering...

Top 7 Health Benefits of Playing Badminton You Should Know

  Badminton is more than just a well-loved sport that’s enjoyed by everyone. It’s also a sport which offers a wide range of health benefits, which makes it a great choice for those who are looking to get fit. Even when played leisurely, badminton proves to be a wholesome workout. So, here’s badminton fitness might be your cup of tea.     Your heart will thank...

How to become a Professional Badminton Player in India

They say that the road to success is paved with hard work. That’s especially true when it comes to badminton. With the sport gaining immense popularity in India over the years, many young enthusiasts have been inspired to pursue a career as a professional badminton player. However, learning badminton requires unwavering dedication, immense hard work, and a strategic approach. If...