BLOGS

Your go-to source for all things badminton. Whether you're a beginner or an advanced player, our blog provides valuable insights and practical tips to enhance your skills on the court. From fundamental techniques and training drills to strategic game plans and mental preparation, we cover all aspects of the game. Our articles also delve into fitness and nutrition, ensuring that you stay in optimal physical condition. Stay updated with the latest news, discover inspiring stories, and immerse yourself in the world of badminton with Badminton Gurukul Blogs. Get ready to elevate your game and unleash your true badminton potential!

How to play Badminton: Tips and Tricks

As a badminton enthusiast, training with others is both enjoyable and beneficial for honing your skills. Yet, accessing a local badminton club or finding a practice partner isn't always feasible.  Fortunately, numerous solo practice methods exist, allowing you to enhance your badminton skills on your own schedule, even without a net or partner.  Practice backhand flicks: Enhancing the...

5 Badminton Core Exercises to Boost Stability and Strength

The sport of badminton is not simply about speed and agility. It also demands robust stability and strength. Adding core exercises into your badminton fitness routine can significantly enhance your performance on the court. Try exercising to not only improve your stability but also strengthen your muscles. Let's start with the five effective badminton core exercises to elevate your...

5 Tips and Techniques for Improving Your Badminton Practice Indoors

Every sport needs you to practice its tricks and moves. Consistency improves your game. Badminton enthusiasts understand the importance of this practice to excel in the sport. However busy schedules and limited access to courts can be challenging to keep up with regular training.   Fortunately, badminton practice at home becomes a convenient solution to hone your skills and improve...

5 Effective Ways to Practice Badminton at Home

Across the globe, badminton is celebrated as the go-to sport for playtime or professional pursuits. However, excelling at the sport demands consistent practice. For beginners and hobbyists, courts might not always be accessible. Our solution to your dilemma? Practice at home with just a racket and shuttle. Here's how!  1. Shadow Yourself  Without the actual shuttle, begin your home...